An open discussion on Trauma

Childhood trauma has affected almost all of us and even those who it is not quite evident in, their parents or ancestors would have experienced trauma at some emotional level which would be now part of the future generations makeup.

One common problem I find with most people I meet is they cannot understand how their past is showing up in their present. Their lack of boundaries, how they act, think & feel about themselves is always in alignment with the lack of love, acceptance and respect they received from their environment as children.

It becomes even more complex when you can only recall ‘good times’ but yet, you are experiencing blocks in your emotional & mental well-being.

As part of my workshops with clients permission I tease out some of their story which offers them so much insight. With this new found awareness they can move forward with acceptance and understanding for how their lives have turned out as they have.

What My Workshops Can Offer You ❤️

✨Clarity  ✨ Connection  ✨Acceptance

✨Clarity: You will understand the ‘how’ and the ‘Why’ behind the parts of your life where you are struggling to find peace & balance.

✨Connection: When we experience childhood trauma, we feel as though we are separate from everyone else and we live in a world trapped in a mental and emotional prison within ourselves. Trauma not only leaves deep wounds but it also creates beliefs that there is something wrong with us.

When you share a space with others who feel the exact same way you do, this allows your heart to open up and that feeling of isolation can subside & the belief that there is something wrong with you can change to acceptance of who you have become as a result of your experiences.

✨Acceptance: Part of all of our healing journey is acceptance. Accepting that our parents didn’t get it right but we know they weren’t bad people, they were just wounded themselves. In the Workshop space, you will not only hear my story but the story of others too who feel like sharing it. This level of a collective experience will really help you to not only accept your path more but also the paths others are on. With this we lose our judgement that keeps us further disconnected.

Workshop Concerns

One of the main concerns people have is will you have the share personal information. The answer is no. I understand how vulnerable you may already feel by just showing up for yourself let alone having to speak. On the day I give people the option if they would like to share or not and if you are  more comfortable being an observer, you will get so much from the people who are quite open and the interactions I will be having with them.

Energy Healing

To wrap up the workshop I will be performing a Shamanic healing. For this everyone lays down with their eyes closed simply relaxing. I will be using sage and using my Shamanic drum over all of you to offer you a true Shamanic healing experience. Your intentions for this healing will to have removed any energy that no longer serves you with the blocks and limitations to go with it. You will leave feeling lighter, grounded and will have so much clarity afterwards.

Booking Your Space

You can book your space directly here. There are limited spaces with the group size of 16-18 spaces available. Once booked in you will receive a confirmation of booking. I usually send an email to the group that week with some additional information. For the day all you need is a mat, a pillow and a light blanket. I do also suggest to bring a note pad and pen should you wish to take notes.

Feel free to share this email with a friend who may find it helpful and pop over any questions you may have.